![]() ![]() Cranberry juice contains 488 times less Vitamin B3 than Apple juice. Add all the other ingredients, stir well, bring to boil and let simmer for few minutes. Apple juices daily need coverage for Iron is 461 higher. Classic flax oatmeal: 5 tbsp rolled oats 1 tbsp flax seeds 3/4 cup hot water 3/4 cup oat milk 1/2 tbsp maple syrup Pinch of salt In a pan combine the oats and flax seeds, pour the hot water and let soak for 10 minutes. Getting those healthy fats in! □ Classic oatmeal topped with my all time favorite chocolate mousse, coconut yogurt and raspberries. Credit: #smoothies #smoothiebowl #creativefood #smoothie #bluefood #breakfastidea #foodlover #vegan #veganfood #veganfoodshare #vegetarisch #vegandinner #veganeats #healthyfood #plantbasedfood #veganpower #plantbaseddiet #veganiseasy #whatveganseat #vegetarianrecipes #vegetarian #veganism #veganmeals #veganlife #veganlove #veganmealprep #veganrecipes #veganhealth #veganfoodporn #thesmoothierecipes Take your granola out of the oven, let it cool, then transfer it to an airtight container to have it on hand □. 3.07 each (0.05 / fl oz) Capri Sun Wild Cherry Juice Drink Blend 6 oz Pouches, 10 pk. Transfer everything to a large baking tray covered with baking paper and bake your granola for 30 to 35 minutes (stir once half way through). Ocean Spray Cran-Apple Juice Cocktail, 64 oz. This heirloom fruit was first grown in Arkansas in the 1800s, when many family farmers had apple orchards. But a similar type of fruit is grown in the American South, and although tart in taste, the Arkansas Black apple closely resembles the Black Diamond apple in color. Pour the liquid mixture over the dry ingredients and mix well to combine. You may not be able to buy a Black Diamond apple any time soon. In a smaller bowl mix the wet ingredients. Add all the dry ingredients in a large bowl and mix well. Wet ingredients: ♡ 1/2 cup pumpkin puree ♡ 1/3 cup agave syrup ♡ 1/4 cup coconut oil, room temperature ♡ 2 tsp vanilla extract. Dry ingredients: ♡ 1 cup oat flakes ♡ 1 cup wheat flakes ♡ 1 cup rye flakes ♡ 1 cup barley flakes ♡ 1 cup mixed seeds (my mix had pumpkin, sesame, sunflower and flax seeds) ♡ 1/2 cup pecans, chopped ♡ 1/2 cup raw almonds, chopped ♡ 1/2 cup raisins, chopped ♡ 1 tbsp cinnamon ♡ 1 pinch of salt. Cran-Apple Juice Loaded from Ruthless is a delicious apple and slightly sour cranberry juice. PUMPKIN CINNAMON GRANOLA (vegan, refined sugar free). ![]()
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